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One-on-One Support for Real Healing and Personal Growth

At Freedom Healthcare Services, we believe recovery is more than stopping substance use — it’s about healing the person behind the pain. That’s why Individual Therapy is a cornerstone of our outpatient programs.

If you’re feeling overwhelmed, stuck, or unsure where to start, individual therapy gives you the space to process your story, understand your patterns, and build emotional resilience in a safe, confidential environment. It’s not about judgment — it’s about progress.

Individual Therapy

What Happens in Individual Therapy?

These are one-on-one sessions with a licensed therapist who’s trained to help you unpack the experiences, emotions, and trauma that may be contributing to your substance use. Whether you’re just beginning recovery or have been sober for months, therapy gives you a place to work through what’s really going on beneath the surface.

Topics may include:

Past trauma or abuse
Anxiety, depression, PTSD, or mood swings
Family dynamics or relationship issues
Triggers and relapse patterns
Life goals, identity, and self-esteem
Coping with grief, stress, or change
Every session is tailored to you. We don’t talk at you — we work with you, guiding you toward strength and clarity.

Therapeutic Methods We Use

Our therapists use a variety of evidence-based approaches depending on your needs and goals:
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Trauma-Informed Care
Motivational Interviewing
Emotional Regulation & Mindfulness Techniques
Psychoeducation
Who Is Individual Therapy For?
This service is ideal for:
We serve a diverse community — parents, young adults, working professionals, pregnant individuals, and more — each with their own story and strength.
Who Is Individual Therapy For

Why Freedom Healthcare Services?

Experienced, licensed therapists who listen, not lecture

No one-size-fits-all plans — therapy is adapted to your pace and your goals

Integrated with substance use counseling and MAT when needed

Confidential sessions available in person or via telehealth

Take the First Step Toward a Life That Feels Like Yours Again
If you’re tired of being treated like a problem and ready to be treated like a person — we’re ready to help. There’s no shame in asking for help. There’s only hope in getting it.